Health Farm At Home: Summer

A 4-6 week seasonal nutritional programme inspired by the structure and experience of a health retreat – from the comfort of your own home.

This gentle seasonal reset is built around simple, nourishing meals – lower in saturated fat, salt and sugar and rich in beneficial nutrients.

Choose from a selection of flexible breakfasts, lunches, dinners and snacks then repeat favourites or mix-and-match recipes to build healthy habits from week-to-week.

Designed to support energy, balance and gradual, sustainable weight loss without restriction.

With recipe adaptations for others in your household who want to maintain their weight – so everyone can eat the same meals.

Includes 20 core recipes, a printable shopping list + exercise guidance

£24.99 |‍ ‍Instant download